Ahh the winter blues, or should I say, the winter flu? There’s nothing worse than feeling ill on a chilly Melbourne Sunday, so it’s best to fill your body with nutrients and eat foods that help boost your immune system. If you’re one of the lucky ones living in a sunny place, don’t worry – […]
It’s that time of year where everyone around you is embarking on a journey to Europe. My time was two years ago and one of my favourite memories was ordering Nutella Crepes after a very long night out in Mykonos in the local village. Walking on the white cobbled stones through the town full of […]
Sorry I haven’t been posting as frequently as usual; I have been quite busy working on an exciting new blog post for a website showing the calorie differences between my desserts and unhealthy desserts – and there is quite a significant difference – stay tuned! Back to cheesecake – I mean, who doesn’t love cheesecake? […]
Mmm Cherry Ripe – the perfect winter chocolate. I’ve been suggested to create this a few times and finally decided to give it a go. As I have mentioned previously (and in my About Me), I have quite an unhealthy obsession with chocolate. Cherry Ripe is one of those bars that when you begin with […]
It’s been a while since I have created anything raw and I’m currently a little obsessed with peanut butter. Peanut butter is great and there are so many ways you can include it in your meals or treats. Some even smear it over celery and carrots (I’m yet to try that). And in comparison to […]
Mmm Anzac Day biscuits – crunchy on the outside and chewy on the inside. My Mother makes Anzac Day biscuits on a regular basis and I have been reminding myself to attempt a healthy recipe for a while. Since Anzac Day is coming up I figured it would be the perfect opportunity. And the result? […]
This is probably one of my favourite recipes. I literally cannot keep my hands off them. Between my mother and I, they are usually gone in less than 24 hours… eek. Seriously though, it is amazing what you can do with a couple of cups of cashews; once blended, the creamy texture that magically occurs […]
Mmmm breakfast, the most important meal of the day… It can be difficult to include nutrients into your daily morning fix when you are bustling around town with things to get done! Melbournians are known for their on-the-go lifestyles (similarly to New Yorkers) and a simple sugary option always seems attractive in a rush, however […]
Don’t you hate the feeling when you walk into a café and see those large chunky brownies dripping in sweet chocolate elegantly placed in lovely glass containers? You consider buying it for a second but deep down you know it will probably be over half your daily calorie intake and opt for a muesli bar […]
My Clean Treats 